Physiotherapy is an extremely important part of the treatment and healing process of a person. Whether you’re navigating through pain caused by arthritis or trying to recover movement as a result of an injury or trauma, physiotherapy is a crucial element to restore your wellbeing.

It’s imperative that you understand what physiotherapy is and what treatments does it help before you go see a physiotherapist in Toronto. That way you’ll know what to expect in a physiotherapy session and from your physiotherapist.




Physiotherapy is a multi-dimensional approach in treating physical impairments, pain, and body movements resulting from an injury, disorder, or illness. It’s a diverse discipline that can be used to help a wide range of conditions.

The process involves careful assessment, physical examination, diagnosis and prognosis, education, intervention, rehabilitation, and health promotion. The patient’s participation and commitment are the keys to a successful recovery. 




The role of the physiotherapist is to help the patient manage pain and restore function and movement. The patient’s wellbeing is the core of what the physiotherapist does—helping the patient improve his quality of life through proper care, education, empowerment, awareness, and most importantly, participation.

Physiotherapists are experts in the science of movement. They are trained to pinpoint the root cause, assess the problem, and apply treatment to facilitate the recovery and the general wellbeing of the patient. The physiotherapist will use the patient’s physical examination and medical history as well as incorporate imaging findings, such as MRI, CT-scan, or X-rays, and other laboratory results.

Similar to doctors, physiotherapists go through rigorous education and training to obtain a degree in physiotherapy or any other branches of physiotherapy. The Canadian Alliance of Physiotherapy Regulators offers graduates the ability to work as a licensed physiotherapist through the national Physiotherapy Competency Examination.




Physiotherapy facilitates a person’s recovery process. A doctor may refer you to a physiotherapist as a treatment continuation after surgery or if you’re suffering from an injury. There’s a lot of illnesses and conditions where physiotherapy can help. Examples of these are the following:

  • Back, spine, and/or neck problems
  • Bone, joint, ligament, and/or muscle problems
  • Arthritis
  • Post-amputation care
  • Lung problems
  • Problems with the pelvic, such as bowel and bladder problems
  • Sprains
  • Sports injuries
  • Post fracture care
  • Headaches
  • Adhesive capsulitis
  • Disc-related problems
  • Joint replacement, Hip Arthroplasty, Knee replacement
  • General fatigue
  • Loss of mobility

Physiotherapy helps you manage your pain, improve your overall fitness, facilitate stretching, strengthening, and mobilizing, and ultimately, full recovery of your function. At the same time, it also improves your quality of life.




To understand how effective physiotherapy is, you must know the different types of physiotherapy and what each type addresses.

  • Musculoskeletal or what’s commonly called orthopedic physiotherapy deals with the treatment of a wide variety of musculoskeletal conditions. These include sprains, back and neck pains, arthritis, incontinence, strains, posture problems, workplace and/or sports injuries, bursitis, etc. Post-surgery rehabilitation is also under this type of physiotherapy.
  • Neurological deals with the treatment of conditions and problems with the nervous system, such as spinal cord injuries, stroke, Parkinson’s disease, multiple sclerosis, and acquired brain injuries. It is also covering rehabilitation after brain surgery.
  • Cardiothoracic deals with the treatment of cardio-respiratory disorders, such as asthma, emphysema, and chronic bronchitis.

Physiotherapy treatments depend on which of these types your illness, injury, or condition falls into. After careful assessment and understanding of your condition, your physiotherapist will come up with an intensive management plan that you and your physiotherapist will go together.

These plans can be any of the wide range of therapies, such as manual therapies, electrotherapies, massages, exercise programs, soft tissue mobilization, cryotherapy, heat therapy, Kinesio taping, or therapeutic ultrasound. The plan can include one or a combination of these therapies to fully facilitate recovery. Success depends on the participation of the patient and the adherence to the agreed plan.



There’s a wide range of treatments where physiotherapy can help and Procally can help you find one.. Its ultimate goal is to help you recover and restore your wellbeing. On top of that, physiotherapy helps improve your quality of life by focusing on rehabilitation, prevention, and health promotion—a science-based, effective healthcare for you to live your second chance at life.